This gluten-free itinerary reshuffles the schedule around gluten-free activities — celiac-safe dining, AIC-certified restaurants, and gluten-free travel planning. Mostly low-effort and walkable, mostly at your own pace. Includes one must-see landmark across Paris.
This 3-day France gluten-free itinerary features 3 themed activities across Paris.
About This Itinerary
A 3-day Paris, France itinerary, focused on gluten-free with 4 scored activities, including Helmut Newcake Gluten-Free Bakery & Patisserie, Paris and NoGlu Gluten-Free Restaurant & Épicerie, Paris. Days are balanced so no single day is a marathon.
Day-by-Day Schedule — heavy and light days alternate so you don’t burn out
Paris
ParisEat 100% gluten-free French pastries, eclairs, and croissants at Paris's first dedicated celiac patisserie
$18 Year-round; Saint-Honoré location Tue-Sat; verify current hours via Instagram 📍 MapBrunch or lunch at NoGlu, a stylish 100% gluten-free restaurant and grocery near the Palais Royal
$24 Year-round; Grenelle location open daily; hours vary by branch 📍 MapLe Marais / Saint-Germain / Latin Quarter
Brunch at Biosphère Café, a certified organic, 100% gluten-free and plant-based café near Parc Monceau (8th arr.)
$26 Year-round; dinner Saturdays, brunch Sundays; lunch Mon-Fri 📍 MapRide the elevator to the summit of the world's most visited monument for 360° views over Paris
$40 Verified Mar 2026 Open year-round; timed entry required — book online weeks ahead in peak season (Apr-Sep) 📍 MapLe Marais / Saint-Germain / Latin Quarter
Check out of your hotel, grab a final breakfast, and head to the airport. Safe travels from Paris!
Trip Budget Estimate
Estimates based on listed activity prices and hotel rates. Actual costs vary by season, availability, and personal spending.
Typical range for France
$270 – $1,500 per person for 3 days
Similar Destinations
Similar vibes, fewer crowds — destinations our algorithm rates as close matches to France.
🧳 Practical Info for France
- Visa
- Schengen Area — visa-free for up to 90 days for US, UK, CA, AU citizens. EU/EEA nationals have freedom of movement.
- Tipping
- Service charge included by law (service compris). Round up the bill or leave 1–2€ for good service.
- Currency
- Euro (€ EUR). Cards accepted almost everywhere; some markets and small vendors prefer cash.
- Power
- 230V, Type C/E plugs. US/CA travelers need a plug adapter.
- Connectivity
- SIM cards at airport shops (Orange, SFR, Free Mobile). Good 4G/5G coverage nationwide.
- Emergency
- 112 (general emergency), 15 (medical/SAMU), 17 (police)
🚄 Getting Around France
TGV high-speed trains via SNCF Connect link Paris to Lyon (2h), Marseille (3.5h), and Bordeaux (2h). Book early for best fares.
TER regional trains cover shorter routes without reservation. Buy at the station.
Car rental recommended for wine country, Provence, and the Loire Valley where trains are infrequent.
Frequently Asked Questions
Is 5 days enough for France?
5 days works for Paris (3 days) plus one region — Normandy, Loire Valley, or Provence. For the French Riviera and wine country, plan 7-10 days.
What is the best way to travel around France?
TGV high-speed trains connect major cities in 1-3 hours. Book on SNCF Connect for best prices. Renting a car is better for wine country and rural Provence.
What is the best time to visit France?
May-June and September are ideal — warm weather, fewer crowds than July-August. Lavender blooms in Provence peak late June to early August.
How much does 5 days in France cost?
Budget: $90-120/day. Mid-range: $200-350/day. Luxury: $500+/day. Paris is 30-40% more expensive than the rest of France.
Do I tip in France?
Service is included in the bill (service compris). Rounding up by a euro or two for good service is appreciated but not expected.
