This gluten-free itinerary reshuffles the schedule around gluten-free activities — celiac-safe dining, AIC-certified restaurants, and gluten-free travel planning. Mostly low-effort and walkable, mostly at your own pace. Includes 2 must-see landmarks across Oahu and Maui.
Highlights: Haleakala Sunrise Experience, Road to Hana Scenic Drive
This 3-day Hawaii gluten-free itinerary features 2 themed activities across Oahu and Maui.
Your Route — ordered to minimize backtracking
4+ activities scored and ranked · route optimized across 2 cities
Day-by-Day Schedule — heavy and light days alternate so you don’t burn out
Oahu
OahuEat fresh ahi poke with rice and tamari at Honolulu's best poke shops — Hawaii's naturally gluten-free power bowl
$16 Year-round 📍 MapOrder a GF plate lunch — grilled teriyaki chicken, two scoops of rice, and macaroni salad — at a Honolulu lunch spot
$13 Year-round 📍 MapWaikiki / Kailua
Maui
Maui
Watch sunrise above the clouds from a dormant volcano summit
$30 Verified Mar 2026 Open year-round; sunrise reservations required 3-7am, book 60 days ahead 📍 Map
Drive the famous winding coastal road past waterfalls and rainforests
$30 Verified Mar 2026 Best May-Oct 📍 MapWailea / Lahaina / Kihei
Check out of your hotel, grab a final breakfast, and head to the airport. Safe travels from Maui!
Where You’ll Stay
Estimated total: $304–$456
Trip Budget Estimate
Estimates based on listed activity prices and hotel rates. Actual costs vary by season, availability, and personal spending.
Similar Destinations
Similar vibes, fewer crowds — destinations our algorithm rates as close matches to Hawaii.
