North Shore waves and palm trees overlooking the ocean Hawaii Volcanoes National Park with volcanic landscape Hanauma Bay crater with blue waters and snorkelers Kilauea crater with volcanic steam at Hawaii Volcanoes National Park

Best 7 Days in Hawaii — Family Friendly & History

Oahu → Maui → Big Island

7 days · 3 cities · 11 activities · route optimized by distance

This family friendly itinerary reshuffles the schedule around family friendly activities — kid-friendly activities and interactive experiences. A moderate mix of walking and active experiences, mostly at your own pace. Includes 11 must-see landmarks across Oahu and Maui and Big Island.

Highlights: Haleakala Sunrise Experience, Pearl Harbor & USS Arizona Memorial, Pearl Harbor National Memorial, Hawai'i Volcanoes National Park, Road to Hana Scenic Drive

Arriving Wed, Jul 1 Change

This 7-day Hawaii family itinerary keeps kids and adults engaged — 7 activities are chosen for accessibility, fun, and manageable pacing across Oahu, Maui, and Big Island.

Your Route — ordered to minimize backtracking

11+ activities scored and ranked · route optimized across 3 cities

Where you'll stay
Hotel in Oahu · From $180/night +2 more
See lodging →
Trip cost
~$1,586 total · $227/day
See budget →
Top picks
Pearl Harbor & USS Arizona Memorial, Hanauma Bay Snorkeling, Pearl Harbor National Memorial
See itinerary →

Day-by-Day Schedule — heavy and light days alternate so you don’t burn out

Oahu

Oahu 4 stops · Open in Google Maps ↗
Day 1 Wed, Jul 1 Full Oahu View on map
Morning USS Arizona Memorial at Pearl Harbor with American flag
Pearl Harbor & USS Arizona Memorial$~4 hrs

Tour the USS Arizona Memorial and Pearl Harbor visitor center

Open year-round; free timed tickets required — book well in advance 📍 Map
Afternoon Hanauma Bay crater with blue waters and snorkelers
Hanauma Bay Snorkeling$$~3 hrs

Snorkel in a protected marine sanctuary with abundant tropical fish

$25 Verified Mar 2026 Calmest May-Sep 📍 Map
🏨 Hotel in Oahu

Waikiki / Kailua

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Travelers book: Outrigger Waikiki $220-380/nightPark Shore Waikiki $150-250/nightWaikiki Beachside Hostel $60-100/night
Book Hotel in Oahu from $180/night Affiliate link — we may earn a commission at no extra cost to you
Day 2 Thu, Jul 2 Moderate Oahu View on map
Morning
Pearl Harbor National Memorial$~4 hrs

Visit the USS Arizona Memorial and Pearl Harbor museums honoring the 1941 attack

$1 Verified Mar 2026 Year-round. Book USS Arizona tickets 60 days ahead on Recreation.gov. Closed on Thanksgiving, Christmas, and New Year's Day.
Afternoon Waikiki Beach shoreline with hotels and Diamond Head
Waikiki Beach$~4 hrs

Relax on world-famous Waikiki Beach with shopping and dining

Warm and swimmable year-round; calmest May-Sep 📍 Map
🏨 Hotel in Oahu

Waikiki / Kailua

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Travelers book: Outrigger Waikiki $220-380/nightPark Shore Waikiki $150-250/nightWaikiki Beachside Hostel $60-100/night
Book Hotel in Oahu from $180/night Affiliate link — we may earn a commission at no extra cost to you
Day 3 Fri, Jul 3 Moderate Oahu
Morning
Hanauma Bay Snorkeling$$~3 hrs

Snorkel with tropical fish in a volcanic crater bay, Oahu's top marine preserve

$25 Verified Mar 2026 Year-round (Wed-Sun only). Summer has calmer water and best snorkeling visibility. Closed Mon-Tue. Online reservation required.
Afternoon
Waikiki Beach & Kalakaua Avenue$~3 hrs

Swim, surf, and stroll the golden sands of Waikiki Beach with Diamond Head as your backdrop

Year-round. Summer months (Apr-Oct) have calmer surf. Free Friday night fireworks at Hilton Hawaiian Village.
🏨 Hotel in Oahu

Waikiki / Kailua

wifipoolair-conditioningbeach-access
Travelers book: Outrigger Waikiki $220-380/nightPark Shore Waikiki $150-250/nightWaikiki Beachside Hostel $60-100/night
Book Hotel in Oahu from $180/night Affiliate link — we may earn a commission at no extra cost to you
Oahu → Maui
1h 30m ~$100 Inter-island flight from Honolulu to Kahului (40min)

Maui

Maui 4 stops · Open in Google Maps ↗
Day 4 Sat, Jul 4 Full Maui View on map
Morning Molokini Crater island in turquoise water
Molokini Crater Snorkeling Boat Tour$$~5 hrs

Snorkel at an island crater teeming with tropical fish and marine life

$150 Verified Mar 2026 Calmest May-Sep 📍 Map
Afternoon
Maui's Best Beaches$~4 hrs

Relax at world-class beaches — snorkel Kapalua Bay, bodysurf Big Beach, or sunbathe at Wailea.

Year-round. Summer (Apr-Oct) has calmer waters; winter brings bigger surf and whale sightings from shore.
🏨 Hotel in Maui

Wailea / Lahaina / Kihei

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Travelers book: Grand Wailea $300-500/nightMaui Ocean Pavilions $180-300/nightPaia Inn Hotel $150-250/night
Book Hotel in Maui from $200/night Affiliate link — we may earn a commission at no extra cost to you
Day 5 Sun, Jul 5 Moderate Maui View on map
Morning Haleakala crater at sunrise with clouds below the summit
Haleakala Sunrise Experience$$~3 hrs

Watch sunrise above the clouds from a dormant volcano summit

$30 Verified Mar 2026 Open year-round; sunrise reservations required 3-7am, book 60 days ahead 📍 Map
Afternoon Waterfall along Road to Hana with rainforest
Road to Hana Scenic Drive$~8 hrs

Drive the famous winding coastal road past waterfalls and rainforests

$30 Verified Mar 2026 Best May-Oct 📍 Map
🏨 Hotel in Maui

Wailea / Lahaina / Kihei

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Travelers book: Grand Wailea $300-500/nightMaui Ocean Pavilions $180-300/nightPaia Inn Hotel $150-250/night
Book Hotel in Maui from $200/night Affiliate link — we may earn a commission at no extra cost to you
Maui → Big Island
1h 15m ~$85 Inter-island flight from Kahului to Kona or Hilo (30min)

Big Island

Big Island 1 stop · Open in Google Maps ↗
Day 6 Mon, Jul 6 Full Big Island
Full Day Kilauea crater with volcanic steam at Hawaii Volcanoes National Park
Hawai'i Volcanoes National Park$~5 hrs

Explore Kilauea's craters, lava tubes, and Chain of Craters Road at this UNESCO World Heritage Site

$30 Verified Mar 2026 Open year-round 24/7. Drier months (Apr-Oct) best for hiking. Evening visits may reveal lava glow at Halema'uma'u. Construction project may affect some summit trails.
🏨 Hotel in Big Island

Kona / Hilo

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Travelers book: Fairmont Orchid Hawaii $350-600/nightKona Tiki Hotel $140-250/nightUncle Billy's Hilo Bay Hotel $100-150/night
Book Hotel in Big Island from $170/night Affiliate link — we may earn a commission at no extra cost to you
Day 7 Tue, Jul 7 Big Island
Checkout & Depart

Check out of your hotel, grab a final breakfast, and head to the airport. Safe travels from Big Island!

Where You’ll Stay

Estimated total: $888–$1,332

Trip Budget Estimate

$1,586 estimated total per person
$227 per day
Lodging $1,110
Activities $291
Transport $185

Estimates based on listed activity prices and hotel rates. Actual costs vary by season, availability, and personal spending.

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